Yoga Poses


Dhanurasana	Salabhasana Yoga	Virasana	Marichyasana
Adho Mukha Svanasana	Tadasana	Supta Virasana	Upavistha Konasana
Bhujangasana	Ustrasana Yoga	Padmasana	Paschimottanasana
Dhaturanga Dandasana	Utthita Trikonasana	Parvatasana	Purvottanasana
Dandasana	Utthita Parsvakonasana	Matsyasana	Salamba Sarvangasana
Uttanasana	Veerabhadrasana	Yoga Mudrasana	Salamba Sirsasana
Padahastasana	Mahamudrasana	Baddha Konasana	Urdhva Dandasana
Padangustasana	Paripurna Navasana	Siddhasana	Prasarita Padottanasana
Parsvottanasana	Ardha Navasana	Ardha Baddha Padma Paschimottanasana	Trianga Mukhaikapada Paschimottanasana
Janu Sirsasana	Urdhva Mukha Svanasana

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