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Latest News

Yoga for High Blood Pressure: A Holistic Approach to Wellness

High blood pressure, also known as hypertension, is a common yet serious health condition that affects millions of people worldwide. While medication can help manage hypertension,

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Finding Relief and Respite: Yoga for Migraine

Migraines are more than just headaches; they are debilitating, often accompanied by intense pain, sensitivity to light and sound, and nausea. For those who suffer from these recurrent episodes,

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Relieve IBS Symptoms Naturally with Yoga Poses for IBS

Irritable Bowel Syndrome, commonly known as IBS, is a gastrointestinal disorder that affects millions of people worldwide. It can cause discomfort, pain, and disrupt daily life.

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Yoga for Hernia: A Path to Healing and Relief

Hernia is a common medical condition that can cause discomfort and pain, affecting millions of people worldwide. While surgical intervention is often necessary in severe cases, yoga offers

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Finding Relief: Yoga for Knee Pain with ASMYI’s Iyengar Yoga Noida

Knee pain is a common ailment that can significantly impact our daily lives. Whether it’s caused by an injury, arthritis, or simply wear and tear, the discomfort it brings can be debilitating.

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Embracing the Healing Power of Yoga for Heart Disease

In today’s fast-paced world, the rising incidence of heart problems has become a cause for concern. While medical interventions play a vital role, holistic approaches like Yoga for heart disease

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Embarking on Your Yoga Journey: Exploring the Best Online Yoga for Beginners

In today’s fast-paced world, finding solace and maintaining physical and mental well-being has become increasingly important. Yoga, an ancient practice that combines physical postures,

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