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Author: admin

Straightening of lumbar spine and back pain

Person who has a straight spine and no curvature (straight lumbar lordosis), the natural support of a spinal arch is missing. As a straight lumbar spine is unable to give support to paraspinal muscles.

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Iyengar Yoga: Lungs & breathing difficulties

Iyengar Yoga: Lungs & breathing difficulties

Overview: The lungs are the primary organs of the respiratory system. Lungs (respiratory system) extract oxygen from the atmosphere and transfer it into the blood

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