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Yoga Classes
“Simply declutter yourself: Balanced contentment that is self motivated.” Deep down you are still confused about YOU.
PCOD
While both men and women contract various conditions, some health issues affect women differently and more commonly. Some of the issues/ conditions are: Gynecological conditions (PCOS/PCOD), Pregnancy, Menopause. All these conditions will lead to other health issues in the body
Yoga Therapy for About frozen shoulder, cervical spondylitis
Frozen shoulders are one of the major lifestyle issues due to the computer age. Stiff shoulder means tight muscles around the shoulder. If the thoracic spine (upper spine) muscles are weak, shoulder related problems can occur.
Hypertension or high blood pressure is a medical condition that arises from internal body factors. Body’s reaction to external factors like food, stress, sleep patterns also contribute to this condition.
Person who has a straight spine and no curvature (straight lumbar lordosis), the natural support of a spinal arch is missing. As a straight lumbar spine is unable to give support to paraspinal muscles.
Iyengar Yoga: Lungs & breathing difficulties
Overview: The lungs are the primary organs of the respiratory system. Lungs (respiratory system) extract oxygen from the atmosphere and transfer it into the blood

Basic Yoga

August 18, 20200

Pure Alignment

August 18, 20200

Vinyasa Yoga

August 18, 20200

Meditation Yoga

August 18, 20200
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