In the genre of Yoga, Iyengar’s method of Yoga has risen to stature recently. The principles established by B.K.S. Iyengar is popularized due to the modern practice of Asana. Iyengar Yoga Studio is a dedicated yoga training school that teaches Iyengar Yoga. It encourages the trainees to be thorough in practice and learn the important Asana technique to support their body proactively.
At Iyengar Yoga Studio, we believe that the mind can achieve calmness by finding balance in the body. Influenced by B.K.S. in Iyengar’s style of practice, we offer our members to use props to find it easy while holding difficult poses. We promote an in-depth understanding of every Yoga asana as well as put intense focus on the alignment of the form and what effect it has on the body.