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- Phone: +91-9312210258
- Email: [email protected]
Experience Iyengar Yoga with #Watch’n’Do—a guided program designed to build strength, improve posture, and heal injuries. Join us online or at our center and start your transformation today!
✅ Build Strength & Flexibility
✅ Improve Posture & Mobility
✅ Heal & Prevent Injuries
With a focus on alignment, props, and precise techniques, Iyengar Yoga is:
✔️ Accessible to all – Whether you’re a beginner, athlete, or recovering from an injury
✔️ Rooted in science – Enhances endurance, posture, and mobility while preventing injuries
✔️ Therapeutic & transformative – Helps with back pain, arthritis, high BP, stress, and more
Founded with a vision to make yoga accessible and impactful, ASMYI Iyengar Yoga blends traditional wisdom with a modern, structured approach.
🌟 Led by Nina Sagar – A dedicated practitioner with over 20 years of experience, trained under Guruji B.K.S. Iyengar and renowned teachers at RIMYI, Pune.
🧘♀️ Whether you’re new to yoga, a fitness enthusiast, or someone seeking recovery from health issues, we adapt to YOU.
Call Us Now