Recent Posts

• Scoliosis: The Unnoticed Condition and How Yoga Can Help Correct and Manage It
• How Yoga Can Prevent and Heal Uterine Prolapse: Empower Your Pelvic Floor
• Ankylosing spondylitis
• Therapeutic Yoga
• Meditation in Asana
• Asana and Menstruation
• Prenatal Yoga (Part II)
• Yoga Asana Vs Pose
• Prenatal Care Part I : Preparing the body
• Sacrum Movement in Prasarita Padottanasana
• #Watch’n’Do – Power of Asanas
• Health Issues Specific to Women’s Health
• Yoga therapy for frozen shoulder, cervical spondylitis & related medical conditions
• Yoga for Hypertension
• Straightening of lumbar spine and back pain
• Iyengar Yoga: Lungs & breathing difficulties